Play Hard With the Perfect Sports Bra for Your Activity

Sports Bra

With all of these different activities that us powerful active women are doing, we need the right support so that we are comfortable and not in pain in all the wrong areas. SO here is your go to guide for the best sports bra for your activity!

1. LOW IMPACT
(Yoga, Pilates, Floor based workouts)
A bra with straps that adjusts and stretches. You don’t want to get pinched while you are executing that downward dog. For those with a bigger upper body get one with cups so that it has motion control and reduces bounce. Under Armour Sports Bra, $12.48 (Amazon)

2. MEDIUM IMPACT
(Cross-training, cycling, zumba classes)
A bra that isn’t too tight around your ribs and covers up cleavage.  A cross strap keeps larger cleavage in tact and covered.Champion Women’s Freedom Seamless Racerback Sport Bra

, $10 (Amazon)

3. HIGH IMPACT
(Running, kickboxing, contact sports)
A bra with wide straps, fabrics that have a little spandex to hug and support. You might even want one that is molded or underwire cups. Nike Pro Bral, $19.385 (Nike.com)